In 100 g (Grams) of Egg rolls, vegetable, frozen, prepared there is 14.7 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Egg rolls, vegetable, frozen, prepared.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Egg rolls, vegetable, frozen, prepared

Egg rolls, vegetable, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, vegetable, frozen, prepared are listed below.

Water	53.37 g	53.37%
Energy (calorie)	214 kcal
Energy (joule)	894 kJ
Protein	5.95 g	5.95%
Total lipid (fat)	6.97 g	6.97%
Ash	1.94 g	1.94%
Carbohydrate, by difference	31.77 g	31.77%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	5.96 g	5.96%
Sucrose	2.34 g	2.34%
Glucose (dextrose)	1.53 g	1.53%
Fructose	1.06 g	1.06%
Lactose	0 g
Maltose	1.02 g	1.02%
Galactose	0 g
Starch	20.94 g	20.94%
Calcium, Ca	50 mg	0.05%
Iron, Fe	1.95 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	72 mg	0.07%

Nutrients in Egg rolls, vegetable, frozen, prepared